I must confess.Lately, I feel like I have been fighting "attitude demons". I'm sure you guys know what I'm talking about. I know I'm not unique here. I have been feeling unenthusiastic and down right tired. My mom would have said, "you have a pissy attitude". And she would have been right. I know the best thing to do is feel my feelings before releasing them. Writing in my journal is one way I do that. I simply write everything about the way I feel. I sometimes repeat the same thing over and over again. By the time I'm done I get closer to understanding more about who I am.
Thru my journaling, I came to realize that my negative attitude came from the child persona within me. My adult side can reason, understand, and accept. But my child doesn't understand.
I decided to create a piece of art as my reminder. I believe you can do almost anything if you have the right attitude.
By the way, I'm better now.
I choosing a good attitude!